We are open for Grab and Go Purchase Every Tuesday and Wednesday from 8am-6pm in Coleraine at our retail store. We will be moving locations in April! After April we will be located in the YMCA in Grand Rapids (400 RIVER ROAD GRAND RAPIDS, MN)


So maybe you're new to Fit Foodie Meal Prep and don't quite exactly understand how this meal prep service works, or maybe you aren't new, but aren't quite sure how things will work once we move into the YMCA location? Well, if that's the case you are going to want to read this as it should answer ALL of your questions! 

Currently we have our storefront in Coleraine Open! We will be open there until March 23rd. After that, we will be closed the last week in March and will be MOVING from our Coleraine storefront to our NEW LOCATION in the Grand Rapids YMCA! If you have a meal subscription, your meals will be on hold the week of the 27th and will resume the first week in April as normal. You will pick your meals up at the YMCA location (400 River Road Grand Rapids, MN 55744) beginning in April and going forward. The first week in April will be our trial and training week using our new kitchen and making all of our dine in menu items to test and taste. OUR GRAND OPENING, OPEN TO THE PUBLIC WITH OUR DINE IN MENU AND MEAL PREP MENU WILL BE ON TUESDAY, APRIL 11th! 

We are so excited for this new location and wanted to be sure we give everyone a run down of what to expect and how things will work going forward! A lot of people have asked the question on if they need to be a member of the YMCA? NO, ABSOLUTELY NOT! Fit Foodie is open to the public and anyone is welcome to come in and eat or grab some meals and a smoothie to go! We are renting the coffee bar space from the YMCA and it is fully open to the public as any other restaurant. We also offer delivery too! 

Once we are in the YMCA, we will have a small dine in menu that includes some sandwiches, smoothies, and bowls, but our NUMBER ONE focus will ALWAYS be on providing our community with the best meal prep. We are excited to offer the additional items and to also be able to restock our meal prep and make more meals as they start to get low. Check our website each week to see the BRAND NEW MEAL PREP MENU! Every single week we will stock our meal prep fridge with BRAND NEW meals that are created with health and fitness in mind. These meals typically include a lean protein, veggie, and a fiber filled carb. This is what makes us so unique to the average restaurant. There will always be new meals for you to try rotating through each week and you will never get bored of eating the same menu items!! The meal prep meals range in price from $8-$13 per meal. We also will have some freezer meals available that have been frozen from previous weeks. These meals are sold at a discounted price between $5-$7. If you are curious about what meal prep meals we will have available at our location, you can always check our website that is updated with the new meals each week that are in store for grab and go purchase, or to see the meals available for preorder. Preordering is not required, however it is encouraged if you have special requests or dietary needs you would like to make for your meals. Or if you want to make sure the meals you want are set aside for you before they sell out, as a lot of times certain meals sell out very quickly. The preorder deadline is before midnight every Wednesday. The following Monday your meals are made for you and set aside in a bag with your name on it, ready for pick up on Tuesday.

If you are someone who doesn't like the idea of preordering since you never know how your week will go, that's okay too!! We will always have a fridge full of grab and go meals available for purchase. Buy one, or buy 10 to stock up for the week! Whatever your needs are, we can accommodate. Maybe you just need one lunch for the day, or maybe you need lunch and dinner for the entire week. Stocking your fridge with Fit Foodie Meal Prep is like having your own private chef that makes all of your meals for you to just reheat and eat as you need! It's our job to help those with busy lifestyles who want to eat healthy, but don't have the time or desire to do the shopping, chopping, and cooking themselves! We are here to help you fill your fridge with delicious and healthy food without the hassle!

We are busy in the kitchen on Mondays cooking up all of the meals. We won't be done cooking until Monday night, so that means you can pick up your meals Tuesday anytime during business hours. It is possible that we may have meals done on time on Mondays in our new location for you to pick up, but because we cannot guarantee a specific time we will be done cooking, we are designating TUESDAYS for meal prep pick up days. 

  • Mondays: 7am-5pm (NO MEAL PREP SALES / COOK DAY- only dine in menu available)
  • Tuesdays- Thursday: 7am-5pm (MEAL PREP SALES and dine in menu available)
  • Fridays: 9am-2pm (meal prep sales and dine in menu available)

We will be releasing our dine in menu SOON! We are just finalizing a few things before we make that public! 



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