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  • DAILY SUPPLEMENTS AND ROUTINE

    by Melissa Nielsen
    I clearly LOVE FOOD. I do believe that it's important to eat healthy foods above all else when it comes to nutrition. I also believe that supplemen...

  • GINGER TURMERIC WELLNESS SHOTS

    by Melissa Nielsen
    Have you ever spent a ridiculous amount of money on something for a period of time and then realized you could very easily make them yourself for a...

  • SUSHI BURRITO WITH WASABI CILANTRO DRESSING

    by Melissa Nielsen
    If you're like me and you love sushi, this is a really great way to eat it! I made a side of some wasabi cilantro dressing to dip my burrito in. It...

  • The First Few Weeks of Business at the Fit Foodie Meal Prep Store!

    by Melissa Nielsen
    WOW!!!! What a crazy few weeks it has been!! It was such a nerve wracking thing opening up this store. I had really NO idea what to expect. Would I...

  • Sriracha Candied Bacon Salmon Pinwheel

    by Melissa Nielsen
    Sriracha, Bacon, Salmon, and Cream Cheese all in the same MEAL!? Now that sounds like a dream come true! My taste buds were more than happy eating ...
    Posted in bacon, cream cheese, foodie, keto, meal prep, salmon, smoked salmon

  • SHRIMP CEVICHE - THE PERFECT SUMMER SIDE

    by Melissa Nielsen
    If you are looking for the perfect, lightest, and most refreshing summer side dish, this is it!! And the best part, there is actually zero cooking ...

  • DILL PICKLE PICO DE GALLO

    by Melissa Nielsen
    LOOKING FOR THE PERFECT SIDE DISH TO BRING TO A SUMMER BBQ OR POTLUCK? GIVE THIS DILL PICKLE PICO A TRY! IT GOES GREAT WITH BURGERS OR CHIPS!    7...
    Posted in PICKLE, PICO, SUMMER FOODS

  • LOW CARB SUSHI

    by Melissa Nielsen
    Low Carb, light, and refreshing smoked salmon cream cheese sushi!
    Posted in low carb, sushi

  • Cast Iron Crab Cakes

    by Melissa Nielsen
    This dish will impress anyone! Simple and fancy dinner idea.

  • LOW CARB PIZZA ROSE ROLL UPS

    by Melissa Nielsen
    Low Carb Pizza Rose Roll Ups - 4 ingredient dinner or healthy snack.

  • Taco Mac & Cheese Pasta Pie

    by Melissa Nielsen
    My version of the Viral Rigatoni Pie, but with a Taco Mac & Cheese twist!

  • HONEY LIME BLACKENED SALMON WITH CAULIFLOWER RICE

    by Melissa Nielsen
    This meal is such a great meal if you want to spice things up and stay on track with those health and fitness goals. Salmon is one of my favorite m...