RECIPES
These are real recipes I make for myself, my family + my clients โ creative, approachable and actually GOOD.
DON'T MAKE IT HARD. ๐ค
LATEST RELEASE
RECIPE RELEASE #61
A little comfort food, a little wellness + a whole lot of flavor.
๐ฅค Sore Body Smoothie
๐ฅ Farmers Market Kohlrabi + Daikon Salad
๐ Dirty Cherry Protein Soda
๐ Watermelon Pineapple Protein Fiber Soda
๐ฅ Crockpot Green Bean Casserole
๐ฟ Anti-Inflammatory Boost Sea Moss Gel
๐ถ๏ธ Green Pepper + Corn Chili
๐ Ryden's Acorn Squash
๐ Lemon Ginger Spaghetti Squash with Chicken
๐ Cheeseburger Potato Bowls
RECIPE RELEASE #60
Fall flavors + fun recipes you'll actually be excited to make.
๐ซ Chocolate Banana Rice Cake Peanut Butter Cups
๐ฅ Shredded Chicken Pickle Salad
๐ฅข Teriyaki Beef Spring Rolls
๐ฅ Smoked Salmon Bruschetta Baguettes
๐ฃ Sushi Cupcakes
๐ฐ Pumpkin Pecan Caramel Cake
๐ค Instant Pot Shrimp + Olive Orzo
๐ฅ Fire Cider Immunity Booster
๐ Pineapple Mango Cinnamon Tea
RECIPE RELEASE #59
Comfort food meets Fit Foodie.
๐ถ๏ธ Spicy Tuna Tostada
๐ Teriyaki Smoked Salmon
๐ง Quick Pickled Onions
๐ฅฏ Smoked Salmon Bagel
๐ณ Egg + Cheese Muffins
๐ฅ Cowboy Caviar Chopped Chicken
๐ซ Chocolate Zucchini Muffins
๐ถ๏ธ Jalapeรฑo Cheddar Meatloaf
๐ฅ Chicken BLT Protein Pasta Salad
๐ง Hot Cheeto Baked Mac + Cheese
๐ฅฃ Crockpot Chicken + Dumplings
๐ Crispy Corn Flake Chicken
๐ฅ Smothered Beef with Mashed Potatoes + Onions
RECIPE RELEASE #58
Easy meals + meal-prep ideas with a Fit Foodie twist.
๐ฎ Gut Health Breakfast Tacos
๐ Grilled Peach Baguettes
๐ฅ Venison + Corn Crockpot Gnocchi
๐ฅ Salmon Cucumber Boats
๐ฅ Loaded Potato Taco Bowl
๐ Banana Bread with Maple Cinnamon Butter
๐ Oat Apple Crisp
๐ Smoked Ground Turkey Burgers + Carrot Fries
๐ฎ Big Mac Tacos with Caramelized Onions
RECIPE RELEASE #57
Simple ingredients. Big flavor. No boring food allowed.
๐ฅ Roasted Carrot "Fries"
๐ Lemon Pepper Dill Stuffed Fish
๐ซ Protein Fudge
๐ Peach Cobbler Pumpkin Muffins
๐ฅ Herby Roasted Red Potatoes
๐ Honey Mustard Chicken Kabobs
๐ฏ Honey Mustard Dressing
๐ฅฉ Steak Fajitas with Fresh Pico
COOK WITH ME
WATCH + MAKE IT WITH ME ๐ฅ
Sometimes it's easier when you can actually SEE how it's made.
WHAT SHOULD I MAKE? ๐ค
Need an easy dinner?
Try Cheeseburger Potato Bowls or Big Mac Tacos.
Meal prepping? Try Chicken BLT Protein Pasta Salad or Egg + Cheese Muffins. Want comfort food? Try Chicken + Dumplings or Hot Cheeto Mac + Cheese. Want something lighter? Try Salmon Cucumber Boats or Kohlrabi + Daikon Salad. Sweet tooth? Protein Fudge, Chocolate Zucchini Muffins or Pumpkin Pecan Caramel Cake.
Pick something that sounds GOOD and make it. ๐ค
LIKING THESE?
THIS IS JUST A TASTE.
I create new recipes + meal ideas all the time inside the Fit Foodie Club.
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JOIN THE FIT FOODIE CLUB โWANT EVEN MORE?
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SHOP FIT FOODIE DIGITAL DOWNLOADS โSTRONG STARTS AT HOME. ๐ค
Eat food you actually enjoy.
Move your body.
Take care of yourself.
And don't make it hard.