GRAB AND GO MEALS | MEAL PREP | ACAI AND SUPERFOOD BOWLS | SMOOTHIES | PROTEIN SHAKES| PROTEIN ICED COFFEE | SANDWICHES | WELLNESS SHOTS | FRESH PRESSED JUICES | COFEE | TEA | SALADS | WRAPS | SOUP | FREEZER MEALS | CURBSIDE OR DELIVERY ON DOORDASH | LOCATED INSIDE THE YMCA (400 RIVER ROAD GRAND RAPIDS, MN 55744)

Collection: ONLINE COOKING CLASSES

DOWNLOADABLE PDF THAT CONTAINS A GROCERY LIST, A STEP BY STEP HOW TO IN WRITTEN FORM AND ALSO IN A VIDEO. EACH CLASS I WILL TEACH YOU HOW TO MAKE DIFFERENT MEALS OR SNACKS. SAVE THE PDF ON YOUR PHONE OR COMPUTER AND HAVE ACCESS TO IT AT ANY TIME, OR PRINT IT OUT. COME BACK ANY TIME YOU NEED TO REFERENCE THE MATERIALS FROM THE CLASS.
2 products