A Meal Prep Company located inside the Itasca County YMCA. Fast, healthy, and convenient food that will fuel you! Fully cooked, ready to reheat and eat! - MEAL PREP | ENERGY BALLS | ACAI BOWLS | SMOOTHIES | SEA MOSS | FRESH PRESSED JUICE | WELLNESS SHOTS PROTEIN DRINKS | PROTEIN SNACKS | SANDWICHES | WRAPS | SALADS | SOUP | HOT OATMEAL BOWLS | BREAKFAST SANDWICHES | CATERING | DINE IN | DELIVERY | CURBSIDE
DOWNLOADABLE PDF THAT CONTAINS A GROCERY LIST, A STEP BY STEP HOW TO IN WRITTEN FORM AND ALSO IN A VIDEO. EACH CLASS I WILL TEACH YOU HOW TO MAKE DIFFERENT MEALS OR SNACKS. SAVE THE PDF ON YOUR PHONE OR COMPUTER AND HAVE ACCESS TO IT AT ANY TIME, OR PRINT IT OUT. COME BACK ANY TIME YOU NEED TO REFERENCE THE MATERIALS FROM THE CLASS.