ATTENTION: MEAL PREP ORDERS PLACED NOW WILL BE FOR PICK UP ON TUESDAY 3/2. DELIVERY OPTION IS AVAILABLE FOR MONDAY EVENING. ORDERS MUST BE IN BEFORE MIDNIGHT ON THURSDAY. This allows me enough time to get ingredients needed to prep that following Monday. This also allows me enough time to calculate macros and print labels for your meals.

Collection: WEEKLY MEAL PREP / VARIETY PACKS

Order any of the weekly meals individually, or as a variety pack. Weekly and Variety Pack meals change every week. Look at the date listed to see the date they will be prepped/picked up. Order by the Thursday before to get them on that date.

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    MARCH MEALS 

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    3/1/21 PREP DAY - ORDERS DUE BY 2/25 AT MIDNIGHT

  • CARNE ASADA BOWL
  • Carne asada seasoned steak, brown rice, grilled corn, cabbage, pico, cilantro, lime wedge, cilantro lime dressing

    CALORIES: 417 | CARBS: 45g | PROTEIN: 30g | FAT: 14g | Saturated fats: 5g | Sodium:235mg

    • GREEK CHICKEN SALAD

    Chicken, romaine, cherry tomatoes, cucumber, red onion, feta, Greek vinaigrette, pita bread strips

    CALORIES:  331 | CARBS:  20g | PROTEIN: 28g | FAT: 17g | Saturated fats: 4g | Sodium: 664mg

    • BBQ CHICKEN QUINOA BOX

    Shredded Chicken, BBQ sauce, quinoa, tomato, cabbage, red onions, fresh jalapenos, cilantro

    CALORIES:  371 | CARBS:  45g | PROTEIN:  36G  | FAT: 5g | Saturated fats: 0g

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    3/8/21 PREP DAY - ORDERS DUE BY 3/4 AT MIDNIGHT

    • BURRITO BOX

    Lean ground beef,  gf taco seasoning, brown rice, corn, black beans, spinach, Greek yogurt, side of salsa, cilantro and jalapeno garnish

    Calories: 474 - Fat: 11g - Carbs:54g - Protein: 38g | Saturated Fat: 4g | Sodium: 560mg

    • CHICKEN QUINOA

    Chicken, quinoa kale, sundried tomatoes, feta, almond slices

    CALORIES:408 | FAT:13G | CARBS:37G | PROTEIN:34G

    • CHICKEN BACON JALAPENO

    Chicken, spinach, brown rice, bacon, jalapenos, pepper jack cheese CALORIES: 400 | Fat: 14g | Carbs: 36g | Protein: 35g

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    3/15/21 PREP DAY - ORDERS DUE BY 3/11 AT MIDNIGHT

    • MEATLOAF & MASHED CAULIFLOWER

    Lean ground beef, banana peppers, yellow onion, mashed cauliflower , green onion, dill, Greek yogurt, green beans, sugar free ketchup

    CALORIES: 341 | Fat: 12g | Carbs:28g | 33g

    • PROTEIN PANCAKES, 

    WITH BERRIES, TURKEY BACON, AND MAPLE SYRUP, AND A HARD EGG

    CALORIES: 370  | FAT:12G | CARBS:44G | PROTEIN:25G | SATURATED FAT: 3G | SODIUM:727MG

    • CHICKEN FAJITA

    chicken, brown rice, peppers, onions, black beans, 

    mozzarella, fajita seasoning, salsa, cilantro

    CALORIES: 400 - Fat: 7 g- Carbs: 54g - Protein: 34g

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    3/22/21 PREP DAY - ORDERS DUE BY 3/18  AT MIDNIGHT

    • GREEK BURGER 

    Lean ground beef with red onion and banana peppers, Feta, CUCUMBER, TOMATO slices, on Spinach,  diil, sweet potato wedges CALORIES: 437 Fat:18g | Saturated Fat: 8g | Carbs:37g | protein:33g | Sodium: 888mg

    • BUFFALO CHICKEN STUFFED PEPPERS 

    Bell pepper, chicken, greek yogurt, buffalo sauce, mozzarella, cilantro, side of broccoli, drizzle of greek yogurt ranch. CALORIES: 344 Fat:14g | Carbs:22g | Protein:41g

    • TERIYAKI CHICKEN & CAULI MASH Chicken, teriyaki sauce, mashed cauliflower made with Greek yogurt, parsley, and a side of roasted garlic green beans

    CALORIES: 266 | Fat:5g | Saturated Fat: 0.7g | Carbs: 21g | Protein:33g | Sodium:780mg 

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    3/29/21 PREP DAY - ORDERS DUE BY 3/25 AT MIDNIGHT

    • BRUSCHETTA CHICKEN ZOODLES

    zoodles, diced tomatoes, red onion, EVOO, garlic, pepper, balsamic vinegar, balsamic glaze, basil, zucchini noodles.

    Calories: 243 | Fat: 4g | Carbs: 19g | Protein: 30g | Saturated Fat: .2g | Sodium: 92mg

    • SWEET POTATO SKILLET

    Sweet potato chunks roasted in EVOO, lean ground beef, peppers, onions, black beans, mozzarella, cilantro, sriracha

    CALORIES: 459 Fat:23g | Carbs:31g | Protein:32g

    • CHICKEN PARMESAN PASTA

    Chicken, whole wheat penne pasta,, pasta sauce, chicken, broccoli, parmesan cheese, basil

    CALORIES: 566 | Fat:12g | Carbs:74g| Protein: 39g

    7 products