Welcome to Fit Foodie Meal Prep!
Hi! My name is Melissa Nielsen, and I am the owner of Fit Foodie Meal Prep! There are many aspects to this company! We have the meal prep aspect with fully cooked and ready to eat grab and go meals, the made to order aspect that includes smoothies, Acai bowls, sandwiches, and other healthier convenient options that we make on demand, and last but not least, the online aspect that includes online meal prep classes, fitness & workout guides, and Recipe Cook eBook PDF's. I started this business back in 2018 when I began my own health and fitness journey. I followed my passion for fitness and food and created Fit Foodie Meal Prep! I love sharing what has worked for me and hope by doing so it will help you live a happier, healthier life too!
Locally, we offer a fast casual dining option. We are located inside the Itasca County YMCA, but our restaurant is open to anyone and everyone regardless of YMCA membership! Come on in and see us! ALL are welcome!
You can stop in and grab a meal to go or you can eat in our seating area. We also offer meal subscription packages that can be delivered right to your door.
PS, we are on DOORDASH too for those who want their lunch delivered right to their doorstep or work. Our mission is to provide healthier options to our community in a convenient way that fits a busy lifestyle.
For the non-locals, I hope you stop by if you are ever in town! But we do also offer many online options for those looking for a healthier lifestyle. Check out our eBook's and PDF's to learn to meal prep like a pro or to find some of our Fitness guides.
MEALS AVAILABLE 11/4-11/8
- STEAK FAJITA
- CHICKEN FAJITA
- SALMON SUSHI BOWL
- SHEPHERDS PIE
- BUFFALO CHICKEN STUFFED PEPPER
Other Grab and Go items available this week:
- Fresh Pressed Juice
- Wellness Shots
- CHIA PUDDING PARFAITS
- ENERGY BALLS
- BULK CHICKEN
- FREEZER MEALS
NEW MEAL PREP AVAILABLE 11/11-11/15
- FIT MAC SALAD: LEAN GROUND BEEF,ONION, PICKLES, TOMATOES, SHREDDED CHEESE,
ROMAINE, SIDE OF BIG MAC DRESSING - FIT MAC WRAP: TORTILLA, LEAN GROUND BEEF, ONION, PICKLES, TOMATOES, CHEESE, ROMAINE, BIG MAC DRESSING
- BRUSCHETTA SALMON AND ROASTED REDS: SALMON, MOZZARELLA, TOMATOES, RED ONIONS, OLIVE OIL, GARLIC, SALT, PEPPER, , BASIL, BALSAMIC GLAZE, RED POTATOES
- BRUSCHETTA CHICKEN AND ROASED REDS: MOZZARELLA, TOMATOES, RED ONIONS, OLIVE OIL, GARLIC, SALT, PEPPER, , BASIL, BALSAMIC GLAZE, RED POTATOES
- BUFFALO CHICKEN ZUCH BOAT: ZUCCHINI BOAT, EVOO, SEASONINGS, SHREDDED CHICKEN, BUFFALO SAUCE, GREEK YOGURT, MOZZARELLA CHEESE, GREEN ONIONS
MEAL PREP AVAILABLE 11/18-11/22
- STEAK AND GREEN BEANS
- SPICY MAYO SALMON BOWL
- MEATLOAF AND MASHED CAULIFLOWER
- BBQ CHICKEN
- PIZZA CHICKEN ZOODLES
Other Grab and Go items available this week:
- Fresh Pressed Juice
- Wellness Shots
- CHIA PUDDING PARFAITS
- ENERGY BALLS
- FREEZER MEALS
