1:1 Elite Nutrition and Lifestyle coaching

Fit Foodie Elite Coaching

Private chef meets nutrition and fitness coach to give you premium 1:1 Nutrition & Lifestyle Coaching for meals and foods you will actually want to eat! 

$500/month. 

This is a luxury and custom coaching experience designed for clients who want a completely personalized plan and ongoing support every step of the way. This is not a cookie cutter template. This is custom to you, your life, and your goals and preferences 

Includes: 

Initial Strategy Session (60–90 Minutes)

We’ll take a deep dive into your goals, current habits, lifestyle, schedule, food preferences, medical considerations, previous dieting history, and obstacles so I can build a plan specifically for you.

Fully Customized Nutrition Blueprint

• Personalized calorie and macronutrient targets
• Custom meal plan built around your goals
• Meals tailored to your favorite foods, dietary preferences, allergies, and schedule
• Restaurant and travel recommendations
• Flexible substitutions for every meal

Personalized Recipe Collection

• Step-by-step cooking instructions
• Portion sizes
• Grocery lists
• Meal prep guide
• New recipes added each month to keep meals exciting

Customized Fitness Program

• Home or gym workouts
• Progressive training plan
• Cardio recommendations
• Mobility and stretching routine
• Recovery guidance

Weekly Accountability Coaching

• Weekly check-ins
• Habit coaching
• Progress reviews
• Goal adjustments
• Motivation and problem-solving

Unlimited Messaging Support

Ask questions whenever you need guidance regarding:

• Nutrition
• Meal ideas
• Grocery shopping
• Eating out
• Travel
• Exercise
• Motivation
• Plateaus
• Mindset

Monthly Plan Refresh

Every month you’ll receive updated:

• Meal plans
• Recipes
• Grocery lists
• Workouts
• Macro adjustments
• Goal recommendations

Progress Tracking

• Weight trends
• Body measurements
• Progress photos (optional)
• Habit tracking
• Performance improvements
• Energy, sleep, and stress reviews

Lifestyle Coaching

We’ll build sustainable habits around:

• Meal prep
• Grocery shopping
• Time management
• Stress management
• Sleep optimization
• Hydration
• Mindset
• Confidence
• Long-term maintenance